A Typical Day

At Journey Healing Centers, substance abuse and mental health treatment is tailored to your individual needs. Schedules vary, but this will give you an idea of what a typical day looks like.

  • Breakfast

    Get ready for the day and breakfast

  • Group Session

    Sunrise group, morning reflections and daily goal-setting

  • Individual or Group Sessions

    Individual or Group Sessions (Daring Way/Rising Strong)

  • Group Therapy or Psychoeducation

    Group Therapy or Psychoeducation

  • Lunch


  • Group therapy

    Group therapy

  • Individual or Group Sessions

    Trauma Recovery

  • Yoga


  • Dinner


  • Group Session

    Expressive therapies, self-help meetings and/or spirituality groups

  • Personal time

    Personal time

  • Evening Reflections

    Sunset group and evening reflections

  • Lights Out

    Lights Out


Weekend schedules include activities such as store runs, family visits, recreation groups, personal time, and offsite and on-campus 12-step meetings.