A Typical Day

At Journey Healing Centers, substance abuse treatment is tailored to your individual needs. Schedules vary, but this will give you an idea of what a typical day looks like.

  • Breakfast

    Get ready for the day and breakfast

  • Group Session

    Sunrise group, morning reflections and daily goal-setting

  • Yoga

    Mindfulness, psychodrama or yoga

  • Group Session

    Addiction and mental health education groups

  • Individual Therapy Session

    Individual therapy sessions or independent study group

  • Lunch


  • Group therapy

    Group therapy

  • Group therapy

    Group therapy

  • Study Group

    Individual sessions or independent study group

  • Gym/fitness

    Gym, fitness or relapse prevention groups

  • Dinner


  • Group Session

    Yoga, expressive therapies, self-help meetings and/or spirituality groups

  • Personal time

    Personal time

  • Evening Reflections

    Sunset group and evening reflections

  • Lights Out

    Lights Out


Weekend schedules include activities such as store runs, family visits, recreation groups, personal time, and offsite and on-campus 12-step meetings.