Category Archives: Trauma

Why First Responders Need Trauma Treatment and Shouldn’t Be Ashamed of Getting It

two firemen in front of a fire

Each day, first responders are faced with many forms of extreme stress including life-and-death decisions, human suffering, separation from family and intense risk-taking. While those in this profession have chosen this lifestyle and wouldn’t have it any other way, it’s a high-stress career that can lead to both physical and emotional injuries.

Emergency medical technicians, fire fighters, paramedics, police officers and other first responders are required to remain in control of their emotions at all times. There is no time for on-the-job meltdowns, and many in these helping professions force themselves to be calm and in control even when experiencing a great deal of emotional turbulence. Continue reading

Coping with Extreme Stress Without Drugs or Alcohol

Dealing with Stress

First responders are the first to arrive at the scene of a traumatic event, such as an accident, domestic disturbance, fire or natural disaster. They are faced with violence, pain, suffering and sometimes death. For police officers, fire fighters, paramedics and emergency medical technicians, witnessing human suffering is part of each day’s work.
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Why Survivors of Child Abuse Are Prone to Relapse

Studies have shown that exposure to child abuse is a strong predictor of substance abuse. The self-esteem and resiliency of child abuse victims can be permanently damaged by their terrifying and painful experiences, and a significant number may attempt to cope with their feelings of powerlessness by turning to drugs or alcohol.

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Understanding the Impact of Shame

The experience of a childhood trauma can result in many lasting effects, such as post-traumatic stress disorder (PTSD), anxiety and depression. Those who experience childhood trauma may also be more likely to engage in risky behaviors such as drug use or other dangerous behavior patterns. Continue reading