A long-term outcome study shows alumni of Elements Behavioral Health treatment centers enjoy a dramatic increase in days free of drug or alcohol use, less cravings, and improved mood and quality of life.
Addiction can turn someone you love into someone you resent. In addition to ruining their own lives, the family can be devastated by the lies and destructive behaviors of this “stranger” in their house.
When a person commits to sobriety, it is the first step on the lifelong path of addiction recovery. A person in recovery may feel like they are on an endless roller coaster of emotions and not even realize the enormous impact sobriety has on their spouse or partner. To assume everything will be fine after […]
With all the emphasis on the benefits of mindfulness meditation, you might think that the practice involves drastic changes in your everyday routine. This might not sound all that appealing, considering all the must-do items you have already on your list, especially since you’re now in recovery. There is, however, a way to incorporate mindfulness […]